Стратегічні можливості застосування нейролінгвістичного програмування (НЛП) в спорті

Abstract

Neurolinguistic programming (NLP), as a psychological trend, has become increasingly popular in recent years and is considered a very effective and promising tool for solving a large number of psychological problems of a person in various spheres of life, including sports activities. At the same time, there are many myths and stereotypes that limit the application of this direction of psychology in the sports industry of Ukraine, although the reviews of foreign specialists confirm the positive results of its application. NLP is a discipline that deals with the identification, formalization and transfer of successful experiences in a wide variety of fields of life, including sports, by transferring the experience of achieving a strategy of success through simulation, through the application of a number of psychological technologies. NLP techniques activate deep psychophysiological resources of the subconscious, resulting in high sports results, and the NLP method itself can take a worthy place in the psychological training of athletes, since they teach more effective self-regulation, aimed at maximizing the mobilization of available opportunities, positive disclosure of their own resources, modeling the optimal style of behavior and its implementation in the system of professional sports activities